Indianapolis Colts Training Camp Junior Camp | www.colts.com
COLTS JUNIOR TRAINING CAMP, PRESENTED BY GATORADE
Your season may look a little different this year, but that doesn't mean you can't find creative ways to get better at home. Check out our VIRTUAL Colts Junior Training Camp video series below!
With the help of our friends at Westfield High School Football, you can access a series of videos showing you how to warm up for practice, perfect your spiral and tackle like Darius Leonard! These videos feature drills for every position and allow you to perform the drills in your own backyard!
These videos are for entertainment purposes only. You should consult your health care provider before undertaking any strenuous physical activity. You assume any and all risks associated with performing such exercises and routines. Please stop performing such exercises or routines if you experience any discomfort.
Training Videos
Introduction
Before you begin, get a breakdown of Junior Training Camp, presented by Gatorade, from former Colts safety and current Colts Youth Football Commissioner, Mike Prior.
Dynamic Warm-up
All great practices start with a great warm-up. From high knees to lunge walks, try these exercises to get your body ready to tackle the drills in this series.
Quarterback Drills
Quarterbacks are called to be leaders and the hardest workers on the team. Improve your accuracy, throwing mechanics and footwork with these quarterback drills.
Running Back Drills
Running backs are playmakers, but all playmakers have a basic foundation of fundamental drill work. Here are some drills that any running back can perform to help their team win.
Wide Receiver Drills
All wide receivers want to score touchdowns, but it starts with fundamentals. Work on your breaks, footwork and hands with these wide receiver drills.
Offensive Line Drills
Great offensive line play starts with a great fundamental base. Take the next step toward opening holes for your running back and protecting your quarterback with these drills focusing on stance and footwork.
Defensive Line Drills
Defensive linemen need to be quick to react and have good body control. Try out these defensive line drills to help perfect your technique and increase your pressure on the quarterback.
Linebacker Drills
Responsible for defending both the run and the pass, Linebackers need to be great fundamental football players. Try out these drills to improve your fundamental tackling, body control and agility.
Defensive Back Drills
Defensive backs need to be able to attack the ball and get interceptions. Become a ball hawk through these drills focusing on form and footwork.
Gatorade Hydration Tips
Click the link below for proper hydration tips before you workout!
